Reiki and Restore Yoga Class
Relax and restore in a gentle, restorative yoga class while enjoying healing energy through the hands of Reiki practitioners and yoga teachers Leah M Ward and Tiffany Pridgen. This powerful combination can deepen the relaxation of mind, body, and spirit. You will be led to gently stretch and settle into supported poses that encourage your nervous system to fully relax and gentle openings, which bring the body back to its natural alignment. As you restore into your stillness, you will be offered Reiki healing energy through light touch to reduce tension and release anxiety. For those who prefer not to be touched, Reiki healing energy can be provided with hands held above the body, so direct contact is not required.
Reserve your space for $36 - Friday evening - August 19th 6:30-8:00pm
Enrollment is limited and reserving your space prior to class is a requirement. No Drop-Ins please. This specialty class is appropriate for all skill and experience levels.
In addition to your yoga mat, please bring a light blanket or beach towel or two for support and warmth. Bolsters and blocks are available in the studio, or bring your own.
Discounts available at purchase for Pro Power Yoga Alumni and Unlimited Barre-Up Raleigh clients!
$27 Barre-Up Raleigh Unlimited Members
$25 Pro Power Yoga Teacher Network Members
Location: Barre-Up Raleigh Studio
4224 Beryl Rd
Raleigh, NC 27607