Overview of Pro Power Yoga Teacher Training Material
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WEEKEND 1 TRAINING
Introduction to Yoga Teacher Training
Functional Anatomy
Sequencing Fundamentals
Essentials of Alignment & Safety
Yoga Philosophy & History
Yoga as a Science
Popular Styles of Yoga
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WEEKEND 2 TRAINING
Finding Your Voice
The 8 Limbed Path of Yoga
Neurobiology of Yoga
Introduction to Sanskrit
Introduction to Chakras
Find your Dosha
Understanding the importance of our Nadis
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WEEKEND 3 TRAINING
Subtle Body Energy System
Intelligent Sequencing
Posture Clinic & Asana Labs
Chakra System
Sound Healing & Chanting
Positive Mindsets
Fascia Biology + Myofacial Release
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WEEKEND 4 TRAINING
Pranayama & Meditation
Teaching Methodology
Intelligent Sequencing
Posture Clinic & Asana Labs
Yoga Functional Anatomy
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WEEKEND 5 TRAINING
Business of Yoga
Professional Yoga Development
Sequencing Themed Classes
Aligning Teaching With Your Teaching Values
Introduction to Yin Yoga
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WEEKEND 6 TRAINING
Round Robin Teaching Practice
Business of Yoga
Pro Power Yoga Discovery Project Presentations
Final Pro Power Yoga Sequence Exam
Final Written + Oral Exams